Santa Maria Elks Salsa - PCOS-Friendly Recipe
This Santa Maria Elks Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 10 pounds canned diced tomatoes
- 25 ounces canned diced green chiles
- 1 1/2 pounds white onions, finely chopped
- 2 to 3 cloves garlic, minced
- 1/2 cup vegetable oil
- Salt and freshly ground black pepper
Instructions
- Put the tomatoes, chiles, onions, garlic, oil and some salt and pepper in a large bowl. Mix to combine. Cover and refrigerate for at least 12 hours, or up to 1 day, to allow the flavors to blend.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this Santa Maria Elks Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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