Blood Orange-Vanilla Martini - PCOS-Friendly Recipe

Blood Orange-Vanilla Martini
Servings: 1
Lunch

This Blood Orange-Vanilla Martini is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 cups sugar
  • 1 vanilla bean, scraped

Instructions

  1. For the simple syrup: Combine the sugar, vanilla bean and 2 cups water in a saucepan over medium heat. Cook, stirring, until the sugar melts. Remove from the heat and let cool. Cover and refrigerate for up to 2 weeks.
  2. For the martini: In a cocktail shaker with ice, add the blood orange juice, vodka and 2 ounces of the simple syrup. Shake, then strain into a martini glass. Garnish with the orange zest.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Blood Orange-Vanilla Martini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment