Grilled Peppers and Onions Pizza - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Dinner ready in 20 minutes! Grilling brings out the flavor of this cheese pizza topped with fresh bell peppers and onions.
Ingredients
- 1 can (11 oz) Pillsbury™ refrigerated thin crust pizza dough
- 3/4 cup pizza sauce
- 1 cup shredded mozzarella cheese (4 oz)
- 1 1/2 cups thinly sliced red bell pepper
- 1/2 cup thinly sliced onion
- 1 tablespoon chopped fresh basil or 1 1/2 teaspoons dried basil leaves
- 1/4 cup grated Parmesan cheese
Instructions
- Heat gas or charcoal grill to medium heat. Cut 14 x14-inch piece of heavy duty foil; spray foil with cooking spray. Place dough on foil; starting at center, press dough to 12-inch round. Place dough on grill, foil side down. Cook, uncovered, 3 minutes or until bottom of crust is light golden brown. Remove from grill.
- Using wide spatula, flip crust over on foil so uncooked side is down. Spread pizza sauce evenly over crust. Sprinkle with mozzarella cheese. Arrange bell peppers and onions over cheese; sprinkle evenly with Parmesan cheese.
- Place pizza onto grill, foil side down. Cook, covered, an aditional 3 to 4 minutes or until crust is golden brown and cheese begins to melt.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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