PCOS and Caviar: Luxury Fish Roe Guide
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Recipe by Erica Pitera Cheer on the Ravens with some festive Jell-O shots.
This recipe includes superfoods such as:
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
36 plastic shot glasses
3 1/2 tbsp. grape Jell-O powder
3 1/2 tbsp. lime Jell-O powder
3 envelopes Knox plain gelatin, divided
3 c. Cold vodka
Black food coloring
1/2 c. milk
3 oz. box lemon Jell-O
3 oz. box grape Jell-O
Before starting, line up all shot glasses on one or two cookie sheets that will fit nicely in your fridge.
For black layer: In a medium saucepan, mix together 1 cup of water with grape and lime Jell-O and sprinkle 1 envelope of gelatin on top. Allow mixture to sit for 1 minute; whisk everything together and heat on medium until it reaches a simmer. Add 1 cup of vodka and whisk together. Add a few drops of black food coloring and mix well. Place 1 tablespoon of black Jell-O mixture into each of your plastic shot glasses and place in the fridge for about 30 minutes.
For yellow layer: In a medium saucepan, mix together 1/2 cup milk and 1/2 cup water with the box of lemon Jell-O and sprinkle 1 envelope of gelatin on top. Allow mixture to sit for 1 minute, then whisk everything together and heat on medium until it reaches a simmer. Allow Jell-O to cool to room temperature then add about 1 tablespoon plus 1 teaspoon of yellow mixture to each shot glass. Refrigerate for another 30 minutes.
For purple layer: In a medium saucepan, mix together 1 cups of water with box of grape Jell-O and sprinkle 1 envelope of gelatin on top. Allow mixture to sit for 1 minute, then whisk everything together and heat on medium heat until it reaches a simmer. Add 1 cup of vodka and whisk together again. Allow mixture to cool down to room temperature, then top off each shot glass with about 1 tablespoon plus 2 teaspoons of purple Jello. Refrigerate again for at least 3 hours before serving so Jell-O shots are completely set.
Serving Size: 36
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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