EAGLE BRAND® Peanut Butter Fudge - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by EAGLE BRAND®
The family will go wild for this peanutty fudge. Peanut butter, chopped peanuts, and white chocolate really make it special.
Ingredients
- 1 (14 ounce) can EAGLE BRAND® Sweetened Condensed Milk
- 1/2 cup Jif® Creamy Peanut Butter
- 2 (6 ounce) packages white chocolate squares or white baking bars, chopped
- 3/4 cup chopped peanuts
- 1 teaspoon vanilla extract
Instructions
- In heavy saucepan, heat sweetened condensed milk and peanut butter over medium heat until just bubbly, stirring constantly. Remove from heat. Stir in white chocolate until smooth. Immediately stir in peanuts and vanilla.
- Spread evenly into wax paper lined 8-or 9-inch square pan. Cool. Cover and chill 2 hours or until firm. Turn fudge onto cutting board; peel off paper. Sprinkle with additional chopped peanuts if desired. Cut into squares. Store leftovers covered in refrigerator.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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