Pumpkin Sloppy Joes for 2 Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 pound lean ground beef (90% lean)
- 3 tablespoons finely chopped onion
- 1/4 cup ketchup
- 2 tablespoons tomato juice
- 1/4 teaspoon chili powder
- Dash each ground cloves and nutmeg
- Dash pepper
- 2/3 cup canned pumpkin
- 2 hamburger buns, split
Instructions
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
- Add the ketchup, tomato juice, chili powder, cloves, nutmeg and pepper. Bring to a boil. Stir in pumpkin. Reduce heat; cover and simmer for 15-20 minutes to allow flavors to blend. Serve on buns.
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