Zucchini Tomato Soup Recipe - PCOS-Friendly Recipe
This Zucchini Tomato Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 small zucchini, coarsely chopped
- 1/4 cup chopped red onion
- 1-1/2 teaspoons olive oil
- 1/8 teaspoon salt
- 1 cup spicy hot V8 juice
- 1 small tomato, cut into thin wedges
- Dash each pepper and dried basil
- 2 tablespoons shredded cheddar cheese, optional
- 1 to 2 tablespoons crumbled cooked bacon, optional
Instructions
- In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Zucchini Tomato Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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