Saffron-Pear Lollipops - PCOS-Friendly Recipe

Dessert

This Saffron-Pear Lollipops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by William Werner, San Francisco's, Craftsman and Wolves Anchor these in short vases filled with granulated sugar and win sweetest decor award.

Ingredients

Nonstick vegetable oil spray (optional)
2 tablespoons finely chopped candied ginger
1/8 teaspoons saffron threads, plus more
1 1/3 cups sugar
1/2 vanilla bean, split lengthwise
1/3 cup light corn syrup
1/8 teaspoons kosher salt
1/3 cup plus 1 tablespoon pear liqueur

Instructions

Line 2 rimmed baking sheets with silicone baking mats or parchment paper (lightly coat parchment with nonstick spray). Have lollipop sticks, candied ginger, and extra saffron at the ready.
Place sugar and 1/8 teaspoons saffron in a food processor; scrape in vanilla seeds (reserve pod for another use). Pulse to combine, then transfer to a medium saucepan fitted with thermometer. Stir in corn syrup, salt, 1/3 cup liqueur, and 1/4 cup water and cook over medium-high heat, swirling pan occasionally, until thermometer registers 300 °. (Syrup will hit what is known as the hard crack stage. When cooled, it will be hard and will snap when bent.) Remove pot from heat and add remaining 1 tablespoon liqueur, swirling pan to cool syrup slightly.
Pour half of syrup into a 1-cup heatproof measuring cup with a spout; set remaining syrup aside. Working quickly, pour syrup onto prepared baking sheets to make 1" rounds (syrup will spread slightly).
Immediately place sticks in the center of each round, spinning to coat (so they stay stuck in the cooled candy). Scatter a few saffron threads and pieces of ginger on top. Repeat with remaining syrup (reheat gently if it starts to seize). Let cool.

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Frequently Asked Questions

Is Saffron-Pear Lollipops good for PCOS?

Yes, this Saffron-Pear Lollipops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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