Mustard Potatoes Au Gratin Recipe - PCOS-Friendly Recipe

Mustard Potatoes Au Gratin Recipe
Servings: 12
Lunch

This Mustard Potatoes Au Gratin Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/3 cup finely chopped green onions
  • 3 tablespoons butter, divided
  • 2 cups heavy whipping cream
  • 1/2 cup Dijon mustard
  • 1 cup (4 ounces) shredded Swiss or Gruyere cheese, divided
  • 8 medium potatoes, peeled and thinly sliced

Instructions

  1. In a small saucepan, cook onions in 1 tablespoon butter for 2 minutes or until tender. Stir in the cream, mustard and remaining butter. Bring to a boil. Reduce hear; simmer, uncovered, for 5 minutes.
  2. Reduce heat to low; stir in half of the cheese until melted. Remove from the heat. In a greased shallow 2-1/2-qt. baking dish, layer a third of the potatoes; top with a third of the sauce. Repeat layers twice; sprinkle with remaining cheese.
  3. Bake, uncovered, at 400 ° for 30 minutes. Cover and bake 25-30 minutes longer or until potatoes are tender. Let stand for 5 minutes before serving.

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Frequently Asked Questions

Yes, this Mustard Potatoes Au Gratin Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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