Mustard & Apricot-Glazed Ham Recipe - PCOS-Friendly Recipe
This Mustard & Apricot-Glazed Ham Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 fully cooked bone-in ham (6 to 8 pounds)
- 1/2 cup packed brown sugar
- 2 to 3 tablespoons ground mustard
- Whole cloves
- 1/2 cup apricot preserves
Instructions
- Place ham on a rack in a shallow roasting pan. Score the surface of the ham, making diamond shapes 1/2 in. deep. Combine brown sugar and mustard; rub over surface of ham. Insert a clove in the center of each diamond.
- Place ham on a rack in a shallow roasting pan. Bake, uncovered, at 325 ° for 1 hour. Spoon preserves over ham. Bake 15-30 minutes longer or until a thermometer reads 140 ° and ham is heated through.
- Freeze option: Freeze cooled sliced ham in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through.
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Frequently Asked Questions
Yes, this Mustard & Apricot-Glazed Ham Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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