Cocktail Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A basic cocktail sauce that goes great with shrimp and seafood.
Ingredients
- 2 cups ketchup
- 1/4 cup prepared horseradish
- 2 tablespoons Worcestershire sauce
- 1 tablespoon hot sauce
- 1 lemon, juiced
- 1/2 teaspoon pepper
Instructions
- In a bowl, mix together all of the ingredients. Cover and chill until ready to serve. You can store this sauce in a sealed container or a squeeze bottle and refrigerate for up to a week. Makes 2 1/2 cups.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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