One-Pot Lasagna Soup | PCOS Meal Planner

This One-Pot Lasagna Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This quick soup delivers all the saucy, cheesy lasagna goodness with none of the fuss. Italian sausage adds great flavor without extra ingredients.

Ingredients

Servings 6

1 lb ground spicy Italian sausage
1/2 cup diced yellow onion
1 container (32 oz) Progresso™ chicken broth (4 cups)
2 cans (14.5 oz each) Muir Glen™ diced tomatoes with Italian herbs, undrained
1/4 teaspoon pepper
6 oz lasagna noodles, broken into 1- to 2-inch pieces (from 16-oz box)
1/2 cup grated Parmesan cheese
1 1/2 cups whole milk ricotta cheese

Instructions

In 5- to 5 1/2-quart Dutch oven, cook Italian sausage and onion over medium heat 8 to 10 minutes, stirring occasionally, until sausage is brown and onion is tender; drain.
Stir in chicken broth, diced tomatoes, pepper and lasagna noodles. Heat to boiling; reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until pasta is tender.
Serve soup with Parmesan and ricotta cheese.

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Frequently Asked Questions

Is One-Pot Lasagna Soup good for PCOS?

Yes, this One-Pot Lasagna Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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