Tortilla Pizzas Recipe - PCOS-Friendly Recipe
This Tortilla Pizzas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded part-skim mozzarella cheese
- 1/2 cup minced red onion
- 1/4 cup minced green pepper
- 1/4 cup minced sweet red pepper
- 3 garlic cloves, minced
- 2 teaspoons dried basil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 flour tortillas (7 inches)
Instructions
- In a large bowl, combine the first 10 ingredients. Place tortillas on greased baking sheets; spread with cheese mixture.
- Bake at 400 ° for 8-10 minutes or until golden. Cut into wedges.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Tortilla Pizzas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment