Herb Burgers Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 egg, lightly beaten
- 1 medium onion, chopped
- 2 teaspoons ketchup
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon pepper
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried parsley flakes
- 1/4 teaspoon rubbed sage
- 1/8 to 1/4 teaspoon hot pepper sauce
- 2 pounds ground beef
- 8 hamburger buns, split
- Mayonnaise, lettuce leaves and sliced tomatoes and red onion
Instructions
- In a bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well. Shape into eight patties.
- Grill, uncovered, over medium heat for 5-6 minutes on each side or until meat is no longer pink. Serve on buns with mayonnaise, lettuce, tomatoes and onion.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment