Savannah Bow Ties - PCOS-Friendly Recipe

Lunch

This Savannah Bow Ties is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A fancy cookie dessert that has an almond filling and is dipped in chocolate sauce.

Ingredients

2 teaspoons milk
1/4 cup brown sugar, packed
2 egg yolks, divided, reserve 1 white
1/2 cup almond paste
1/2 (17.25 oz) package frozen puff pastry, (1 sheet)
1 egg white
3/4 cup sugar, plus more for sprinkling
2 tablespoons cornstarch
1/4 teaspoon salt
6 (1.5 oz) bars milk chocolate
2 cups whipping cream
1/2 teaspoon vanilla

Instructions

Let pastry stand at room temperature for 20 minutes or until easy to roll. Unfold pastry on a lightly floured surface. Roll into a 14-inch square. Cut square in half with a fluted pastry wheel.

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Frequently Asked Questions

Is Savannah Bow Ties good for PCOS?

Yes, this Savannah Bow Ties recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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