Banana Cream Pie in a Jar - PCOS-Friendly Recipe

Servings: 4

Lunch

This Banana Cream Pie in a Jar is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Crushed Nilla wafers, vanilla pudding, sliced banana...goodbye, we're done.

Ingredients

1 packet vanilla pudding mix
1 c. milk
3 c. finely crushed Mini Nilla Wafers, plus whole ones for garnish
3 Bananas, sliced
whipped cream, for garnish

Instructions

Make pudding: In a small bowl, mix together pudding mix with milk and let set 5 minutes. (For best results, transfer pudding to a piping bag.)
Among four mason jars, layer crushed Nilla Wafers, vanilla pudding, and bananas, alternating until you reach the top of the jar.
Top with whipped cream and whole Nilla Wafers and serve.

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Frequently Asked Questions

Is Banana Cream Pie in a Jar good for PCOS?

Yes, this Banana Cream Pie in a Jar recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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