Key Lime Pie With Meringue Topping - PCOS-Friendly Recipe

Lunch

This Key Lime Pie With Meringue Topping is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A tart and sweet citrus dessert with a cloud of meringue on top.

Ingredients

1 (9 inch) prepared graham cracker crust
1/2 cup heavy cream
1/2 cup fresh lime juice
2 teaspoons grated lime zest
1 (14 oz) can sweetened condensed milk
3 large egg yolks
4 egg whites
6 tablespoons sugar
1/2 teaspoon cornstarch
1 pinch salt

Instructions

Preheat the oven to 350 °.
In a medium bowl, whisk together the egg yolks and condensed milk. Stir in the lime zest, lime juice and cream. Pour the filling into the crust and bake about 30 minutes or until firm. Remove pie from oven.
Meanwhile, in a medium bowl beat the egg whites until soft peaks form. In a second bowl, stir together the sugar, cornstarch and salt. Add the sugar mixture, a little at a time, to the egg whites, beating between additions. Continue to beat until the sugar dissolves. Spoon the meringue over the hot pie filling. Torch the meringue to give it's golden color; or bake for 10 to 12 minutes. Serve pie warm or at room temperature.

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Frequently Asked Questions

Is Key Lime Pie With Meringue Topping good for PCOS?

Yes, this Key Lime Pie With Meringue Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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