BBQ Chicken Pasta Salad - PCOS-Friendly Recipe

Servings: 8

Lunch

This BBQ Chicken Pasta Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Rian Handler The tangy dressing is killer.

Ingredients

1 lb. cavatappi
1/2 c. barbecue sauce
Juice of 2 limes
1/2 tsp. garlic powder
1/2 lb. rotisserie chicken, shredded
1 avocado, diced
1/2 c. corn, fresh or frozen
2 scallions, thinly sliced

Instructions

In a large pot of salted boiling water, cook cavatappi according to package directions until al dente. Drain and transfer to large serving bowl.
Make dressing: In a small bowl, whisk together barbecue sauce, lime juice, and garlic powder.
To bowl, add pasta, chicken, avocado, corn, scallions, and dressing and toss until well combined. Season with salt and pepper. Drizzle with more dressing, if desired.

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Frequently Asked Questions

Is BBQ Chicken Pasta Salad good for PCOS?

Yes, this BBQ Chicken Pasta Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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