Spiced Chicken Loaf - PCOS-Friendly Recipe

Servings: 6

Lunch

This Spiced Chicken Loaf is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by sal A mixture of ground chicken with stuffing mix, cheese, egg, onion and seasonings baked into a tangy tasty loaf.

Ingredients

1 pound ground chicken
2/3 cup herb stuffing mix, crushed into fine crumbs
1/4 cup grated Parmesan cheese
1 egg
1 cup diced onion
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 pinch garlic pepper seasoning
2 teaspoons ketchup
2 teaspoons barbeque sauce

Instructions

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine the chicken, stuffing mix crumbs, cheese, egg, onion, salt, pepper and garlic pepper seasoning. Mix together, then stir in ketchup and barbeque sauce. Mix well and pour mixture into a bread loaf pan.
Bake in preheated oven for 50 minutes. Turn oven off and let sit in hot oven for an additional 15 minutes.

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Frequently Asked Questions

Is Spiced Chicken Loaf good for PCOS?

Yes, this Spiced Chicken Loaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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