Peppadew Dip - PCOS-Friendly Recipe

Name: Peppadew Dip
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 125 milliliters (1/2 cup) lowfat mayonnaise; 1 teaspoon red peppercorns, crushed; 8 pickled sweet red cherry peppers, such as Peppadews, drained and chopped; Handful fresh coriander ( cilantro), chopped; Squeeze of lime juice; Serving suggestions: celery sticks, baby carrots, baby radishes and vegetable crisps ( chips)

Servings: 4

Snack

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

125 milliliters (1/2 cup) lowfat mayonnaise
1 teaspoon red peppercorns, crushed
8 pickled sweet red cherry peppers, such as Peppadews, drained and chopped
Handful fresh coriander ( cilantro), chopped
Squeeze of lime juice
Serving suggestions: celery sticks, baby carrots, baby radishes and vegetable crisps ( chips)

Instructions

Mix together the mayonnaise, crushed peppercorns, cherry peppers, coriander and lime juice in a medium bowl until combined. Serve with celery sticks, carrots, radishes and veggie crisps for dipping.

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Nutrition per Serving

Ingredients

Instructions

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