Peppadew Dip - PCOS-Friendly Recipe
This Peppadew Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 125 milliliters (1/2 cup) lowfat mayonnaise
- 1 teaspoon red peppercorns, crushed
- 8 pickled sweet red cherry peppers, such as Peppadews, drained and chopped
- Handful fresh coriander ( cilantro), chopped
- Squeeze of lime juice
- Serving suggestions: celery sticks, baby carrots, baby radishes and vegetable crisps ( chips)
Instructions
- Mix together the mayonnaise, crushed peppercorns, cherry peppers, coriander and lime juice in a medium bowl until combined. Serve with celery sticks, carrots, radishes and veggie crisps for dipping.
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Frequently Asked Questions
Yes, this Peppadew Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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