Nutty Pesto Pizza Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup pesto
- 1/2 cup pizza sauce
- 1 (12-inch) refrigerated pizza crust
- 4 to 6 plum tomatoes, sliced
- 1 cup (4 ounces) shredded mozzarella cheese
- 1 cup (4 ounces) shredded Havarti cheese
- 1/2 cup refrigerated shredded Parmesan cheese
- 1 (4-ounce) package goat cheese, crumbled
- 2 tablespoons pine nuts
Instructions
- Spread pesto and pizza sauce over crust; top with tomato and remaining ingredients.
- Bake at 425 ° for 10 minutes or until cheese is bubbly.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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