Easy Slow Cooker Chicken Wings - PCOS-Friendly Recipe

Easy Slow Cooker Chicken Wings
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by sal Chicken wings slow cooked with a spicy tangy sauce mixture which includes chili sauce, chili powder lemon juice and molasses!

Ingredients

  • 5 1/2 pounds chicken wings, split and tips discarded
  • 1 (12 fluid ounce) can or bottle chile sauce
  • 1/4 cup fresh lemon juice
  • 1/4 cup molasses
  • 2 tablespoons Worcestershire sauce
  • 3 drops hot pepper sauce
  • 1 tablespoon salsa
  • 2 1/2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 2 teaspoons salt

Instructions

  1. Place chicken in slow cooker. In a medium bowl combine the chile sauce, lemon juice, molasses, Worcestershire sauce, hot pepper sauce, salsa, chili powder, garlic powder and salt. Mix together and pour mixture over chicken.
  2. Cook in slow cooker on Medium Low setting for 5 hours.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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