Chocolate Coconut Crunchers - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (18.25-oz.) pkg. Pillsbury™ Moist Supreme™ German Chocolate Cake Mix
- 1 cup margarine or butter, softened
- 2 eggs
- 1 cup coconut
- 1 cup chopped walnuts
- 1 cup crushed corn flakes cereal or other cereal flakes
- 1 cup rolled oats
- 1 (6-oz.) pkg. (1 cup) semisweet chocolate chips
- 1 to 2 tablespoons sugar
Instructions
- Heat oven to 350 °F. In large bowl, combine cake mix, margarine and eggs; mix well. Add coconut, walnuts, corn flakes, rolled oats and chocolate chips; mix well. Drop dough by rounded teaspoonfuls 2 inches apart onto ungreased cookie sheets. Flatten with glass dipped in sugar.
- Bake at 350 °F. for 8 to 10 minutes or until set. Cool 1 minute; remove from cookie sheets.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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