Korean style Curry Rice (Ka-re rice: 카레라이스) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing korean Korean style Curry Rice (Ka-re rice: 카레라이스). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Full recipe: http://www.maangchi.com/recipe/curry-rice
My cookbook: http://www.maangchi.com/real
It’s time for another simple and delicious recipe: Korean-style curry rice (pronounced ka-re-raiseu in Korean, using 2 borrowed words from English, curry and rice). It’s quick to make and warm, hearty, and filling. It has just a few simple ingredients, and pretty much anyone can make it.
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