Grandma's Beef Stew Recipe - PCOS-Friendly Recipe
This Grandma's Beef Stew Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound lean ground beef (90% lean)
- 1/2 medium onion, chopped
- 3 tablespoons chopped green pepper
- 1 can (8-3/4 ounces) whole kernel corn, drained
- 2/3 cup condensed tomato soup, undiluted
- 1-1/2 teaspoons Worcestershire sauce
- 1 teaspoon sugar
- 3/4 teaspoon salt
Instructions
- In a large saucepan, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
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Frequently Asked Questions
Yes, this Grandma's Beef Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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