Green Pico de Gallo - PCOS-Friendly Recipe
This Green Pico de Gallo is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces tomatillos, husks removed, rinsed, cut into 1/4-inch pieces
- 1/4 medium red onion, finely chopped
- 2 jalapeños, seeds removed, finely chopped
- 2 garlic cloves, finely grated
- 3 tablespoons fresh lime juice
- 1 tablespoon finely chopped cilantro
- 1 tablespoon finely chopped mint
- Kosher salt
Instructions
- Toss tomatillo, onion, jalapeños, garlic, lime juice, cilantro, and mint in a small bowl to combine; season with salt. Cover and chill 1 hour to allow flavors to come together.
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Frequently Asked Questions
Yes, this Green Pico de Gallo recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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