Cola Pork Chops - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cola Pork Chops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by JUST_PEACHY This is a tried and true recipe for pork chops, but it works great using chicken too. With chicken, cooking time is more like 40 minutes for thick breasts.

Ingredients

1 cup ketchup
1 cup cola-flavored carbonated beverage
2 tablespoons brown sugar
8 pork chops
salt and pepper to taste

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Mix together the ketchup, cola and brown sugar.
Place pork chops into a baking pan and pour cola mixture over, coating well. Sprinkle with salt and pepper.
Bake for about one hour depending on the thickness of the pork chop.

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Frequently Asked Questions

Is Cola Pork Chops good for PCOS?

Yes, this Cola Pork Chops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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