Berry Limoncello Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Darcy Lenz
Raspberries and strawberries really brighten up the flavors in one this berry cocktail. Serve it up at a party for a perfectly summery and refreshing sip. Sugars 18g (est. added sugars 17g)
Ingredients
- 6 large lemons
- 1 3/4 cups vodka
- 1 1/2 cups quartered strawberries
- 1 cup raspberries
- 1 cup sugar
- 1 cup water
Instructions
- Peel lemons with a vegetable peeler. Scrape pith from peels. Place peels in a large pitcher; add vodka. Cover and let stand at room temperature, away from direct light, for 4 days.
- Place berries, sugar, and water in a pan over medium; boil. Reduce heat; cook 20 minutes. Cool.
- Strain through a fine sieve lined with cheesecloth. Stir into vodka; discard solids. Let stand at room temperature, away from direct light, 1 day. Strain through a fine sieve; discard peels. Chill 4 hours.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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