Easy Spaghetti with Tomato Sauce - PCOS-Friendly Recipe
This Easy Spaghetti with Tomato Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces spaghetti
- 1 pound lean ground beef
- 1 teaspoon salt
- 3/4 teaspoon white sugar
- 1 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon garlic powder
- 2 tablespoons dried minced onion
- 2 1/2 cups chopped tomatoes
- 1 1/3 (6 ounce) cans tomato paste
- 1 (4.5 ounce) can sliced mushrooms
Instructions
- Brown beef over medium heat. Drain off fat.
- In a large pot, combine beef, salt, sugar, oregano, pepper, garlic powder, onion flakes, diced tomatoes, tomato paste, and mushrooms. Simmer at a low heat setting for 2 hours, stirring occasionally.
- Cook pasta according to package directions. Drain. Serve sauce over spaghetti.
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Frequently Asked Questions
Yes, this Easy Spaghetti with Tomato Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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