Can't-Believe-It's-Veggie Chili Recipe | MyRecipes

2 tablespoons olive oil 2 cups chopped yellow onion 1 cup chopped green bell pepper 1/2 cup diced celery 1/2 cup diced peeled carrot 1 tablespoon minced jalapeño pepper 8 ounces cremini mushrooms, finely chopped 4 garlic cloves, minced 3 tablespoons unsalted tomato paste 1 1/2 tablespoons chili powder 2 teaspoons ground cumin 1 teaspoon dried oregano 1/2 teaspoon smoked paprika 1/4 teaspoon ground red pepper 1 (14.5-ounce) can stewed tomatoes, undrained 2 cups water 1 cup lower-sodium vegetable juice 1/2 cup uncooked wheat berries 1 cup water 1 cup lager beer (such as Budweiser) 2 tablespoons liquid aminos (such as Bragg) 1 (14.5-ounce) can unsalted kidney beans, rinsed and drained 4 ounces sharp cheddar cheese, shredded (about 1 cup) 1/2 cup diced red onion 1/4 cup reduced-fat sour cream