Grilled Ham and Cheese with Pineapple - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For a fresh twist on the traditional ham and cheese sandwich, add pineapple and fresh basil, then grill in a skillet.
Ingredients
- 2 slice sandwich bread
- 2 slice Swiss cheese
- 2 oz. thinly sliced ham
- 2 thin rounds pineapple
- 3 fresh basil leaves
- 1 tbsp. butter
Instructions
- Layer 1 slice sandwich bread with 1 slice Swiss cheese, ham, pineapple, fresh basil, and another slice of cheese; top with bread.
- In a skillet over medium-low, melt butter. Add sandwich. Cover; cook until golden, 2 to 3 minutes.
- Flip; cook, covered, until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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