Bloody Bug Juice Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 packages (12 ounces each) frozen unsweetened strawberries, thawed
- 2/3 cup thawed lemonade concentrate
- 1 quart ginger ale, chilled
- 1 cup fresh or frozen blueberries
- 1/2 cup raisins
- Gummy worms
Instructions
- Place strawberries in a food processor; process until pureed and transfer to a large pitcher. Stir in lemonade concentrate; refrigerate until serving.
- Just before serving, add ginger ale to strawberry mixture. Place 2 tablespoons blueberries and 1 tablespoon raisins in each of eight tall glasses; pour strawberry mixture over fruit. Decorate glasses with gummy worms. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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