Deluxe Waffles - PCOS-Friendly Recipe
This Deluxe Waffles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 3 tablespoons white sugar
- 4 egg yolks
- 4 egg whites
- 1 1/4 cups milk
- 1/2 cup vegetable oil
Instructions
- In a large bowl sift together the flour, baking powder, salt, and sugar. Make a well in the center of the bowl.
- In a separate bowl, mix together the egg yolks, milk, and oil. Pour into well of flour mixture and stir well. Stir just until ingredients are moistened.
- In a small bowl beat egg whites until stiff. Fold into batter.
- Cook batter in waffle iron.
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Frequently Asked Questions
Yes, this Deluxe Waffles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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