Carolina Cocktail Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups ketchup
- 2 to 3 tablespoons Worcestershire sauce
- 2 tablespoons horseradish
- 1 tablespoon lemon juice
- 1 tablespoon vinegar
- Hot sauce
- Salt and freshly ground black pepper
Instructions
- Mix together the ketchup, Worcestershire, horseradish, lemon juice and vinegar. Add hot sauce, salt and pepper to taste. This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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