Simple Guacamole Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Simple Guacamole Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Sidney Fry, MS, RD There's no credible way to lighten guac since the main ingredient--avocado--is high in fat. But it's heart-healthy.

Ingredients

2 large ripe avocados, peeled
1 tablespoon fresh lime juice
1/4 teaspoon kosher salt
1 garlic clove, minced
2 tablespoons chopped fresh cilantro

Instructions

Place avocados in a medium bowl, and mash roughly with a fork. Add fresh lime juice, kosher salt, and minced garlic clove; mash to desired consistency. Stir in chopped fresh cilantro.

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Frequently Asked Questions

Is Simple Guacamole Recipe | Myrecipes good for PCOS?

Yes, this Simple Guacamole Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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