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PCOS-Friendly Lunch

Chicken Cordon Bleu Bubble-Up Bake

8 servings
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This Chicken Cordon Bleu Bubble-Up Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Love chicken cordon bleu, but don’t feel like spending hours in the kitchen? Then this twist on the traditional chicken cordon bleu recipe is for you! Packed with ham, chicken and Swiss cheese and topped with Pillsbury biscuits, it’s an easy weeknight din
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Ingredients

Servings 8

Instructions

  1. Heat oven to 350 °F. Spray 13x9-inch (3-quart) baking dish with cooking spray.

  2. In large microwavable bowl, mix cream cheese and 1 cup of the Swiss cheese. Microwave uncovered on High 1 minute, stirring after 30 seconds, until softened and cheese is starting to melt; add additional 30-second intervals as needed. Beat in milk with whisk until mostly smooth; mixture may still be slightly lumpy.

  3. Separate dough into 8 biscuits; cut each into sixths. Gently stir into cream cheese mixture; stir in chicken and ham. Spoon into baking dish. Top with remaining 1 cup cheese.

  4. Bake 35 to 40 minutes or until deep golden brown and biscuits are baked through. Sprinkle with green onions.

Why this Chicken Cordon Bleu Bubble-Up Bake works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Chicken Cordon Bleu Bubble-Up Bake that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Chicken Cordon Bleu Bubble-Up Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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