Trash Treats - PCOS-Friendly Recipe

Trash Treats
Servings: 10
Lunch

This Trash Treats is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Rian Handler These sweet-salty treats are everything you're craving in one dessert.

Ingredients

  • 3 tbsp. butter
  • 1 (16) oz. bag marshmallows
  • 2 tbsp. peanut butter
  • 4 c. potato chips, crushed
  • 2 c. Pretzels, crushed
  • 1/4 c. M&M's
  • 1/2 c. chocolate chips, melted

Instructions

  1. Grease a 9" x 9" pan with cooking spray.
  2. In a large pot over low heat, melt butter. Add marshmallows and stir until smooth. Add peanut butter and stir to combine. Turn off the heat and quickly stir in crushed chips and pretzels.
  3. Using a spatula or wax paper, press mixture into pan. Sprinkle with M&M's. Drizzle with melted chocolate. Let chocolate cool and harden before serving, about 30 minutes.

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Frequently Asked Questions

Yes, this Trash Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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