Easy Yeast Rolls - PCOS-Friendly Recipe
This Easy Yeast Rolls is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon sugar
- 1/4 cup melted butter, (1/2 stick)
- 3 cups biscuit mix, divided
- 3/4 cup warm water, (98-105 °)
- 1 (1/4 oz) package active dry yeast
Instructions
- Preheat oven to 400 °. Dissolve the yeast in the water. Put the 2 1/2 cups of biscuit mix in a large bowl; stir in the sugar. Add the yeast mixture, stirring vigorously. Sprinkle the work surface generously with the remaining 1/2 to 1 cup biscuit mix.
- Turn the dough out onto the surface and knead well, 15 to 20 times. Shape the dough as desired. (I shape heaping tablespoons of dough into balls). Place on a lightly greased baking sheet, cover with a damp cloth, and let rise in a warm place for 1 hour.
- Just before putting into oven, brush rolls with melted butter. Bake for 12 to 15 minutes, or until golden brown. Brush the rolls again with melted butter while they're hot. Makes about 15 rolls.
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Frequently Asked Questions
Yes, this Easy Yeast Rolls recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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