Taco Chili with Mix - PCOS-Friendly Recipe
This Taco Chili with Mix is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (16 oz) can tomato sauce
- 1 (11 3/4 oz) can tomatoes and green chilies, diced
- 4 cups water
- 1 jar taco chili mix
- 1 lb ground beef, cooked and drained
- 1 cup kidney beans, dried
- 1/2 cup pinto beans, dried
- 1 (1 1/4 oz) package taco seasoning mix
- 1 (1 oz) package buttermilk salad dressing mix
- 1/3 cup dried minced onion
- 1 tablespoon chili powder
- 1/4 teaspoon ground cumin
- 1 1/2 cups tortilla chips
Instructions
- In a 1-quart wide mouth jar, layer kidney and pinto beans.
- In a small bowl, combine taco seasoning mix, dried salad dressing mix, onion, chili, powder and cumin. Wrap seasonings in plastic wrap or cellophane and place in jar.
- Put chips in a bag and place in jar. Decorate with ribbon or fabric.
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Frequently Asked Questions
Yes, this Taco Chili with Mix recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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