Sprinkle Ice Cream Bowls - PCOS-Friendly Recipe

Sprinkle Ice Cream Bowls
Servings: 4
Lunch

This Sprinkle Ice Cream Bowls is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Move over, cones. Edible sprinkle bowls are the coolest and most whimsical way to eat ice cream.

Ingredients

  • 4 small balloons
  • 3 c. semi-sweet chocolate chips
  • 1 c. rainbow sprinkles

Instructions

  1. Inflate 4 small balloons to desired size. Line a baking sheet with parchment paper. Set aside.
  2. Set up your station: Place rainbow sprinkles in a large bowl. In another large, microwave-safe bowl, heat chocolate chips in 30-second intervals until melted and smooth. Working one at a time, dip the bottom of the balloon into the melted chocolate, rolling it around to make sure all sides are evenly coated. Quickly roll the balloon into the sprinkle bowl, making sure all of the chocolate is coated. Place on parchment sheet to set for at least 1 hour. Repeat to make 3 more balloon bowls.
  3. Once fully set, pop balloons and remove to reveal bowl. Serve with ice cream.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Sprinkle Ice Cream Bowls recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment