Vegetable Meat Loaf Recipe - PCOS-Friendly Recipe

Vegetable Meat Loaf Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 pound ground beef
  • 1 slice bread, torn into small pieces
  • 1 large egg, beaten
  • 1/4 cup shredded carrot
  • 2 tablespoons finely chopped onion
  • 2 tablespoons finely chopped green pepper
  • 2 tablespoons finely chopped celery
  • 1/2 teaspoon salt
  • Dash each pepper and garlic powder
  • 5 tablespoons chili sauce or ketchup, divided

Instructions

  1. In a bowl, combine ground beef, bread, egg, carrot, onion, green pepper, celery, seasonings and 2 tablespoons chili sauce or ketchup.
  2. Form into a loaf in an ungreased 5-3/4x3x2-in. loaf pan. Spoon remaining chili sauce or ketchup over loaf. Bake, uncovered, at 350 ° for 45-50 minutes or until meat is no longer pink.

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