Avocado Goat Cheese Dip with Whole-Wheat Pita Chip - PCOS-Friendly Recipe
This Avocado Goat Cheese Dip with Whole-Wheat Pita Chip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package whole-wheat pita chips, cut into 6 triangles each
- 3 ripe avocados, peeled, pitted and cut into chunks
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt, plus more if needed
- 3 tablespoons lime juice
- 4 oz cream cheese
- 4 oz goat cheese
Instructions
- Preheat oven to 350 °.
- Spread pita triangles on a sheet tray. Bake in the oven until crisp and slightly toasted. Chips will need to be rotated twice while baking.
- In a bowl combine avocados, garlic, cumin and salt. Use an electric hand mixer to mix ingredients together. Add lime juice, cream cheese and goat cheese pulsing until smooth and blended well. Add a bit more salt, if necessary.
- Makes 2 to 3 cups
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Frequently Asked Questions
Yes, this Avocado Goat Cheese Dip with Whole-Wheat Pita Chip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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