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Firecracker Ice Pops - PCOS-Friendly Recipe

Firecracker Ice Pops
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Swirled stawberries, blueberries, and yogurt bring the red, white, and blue to these ice pops.

Ingredients

  • 1/2 lb. strawberries
  • 1/4 c. sugar
  • 1/2 lb. blueberries
  • 1 1/4 c. low-fat plain yogurt

Instructions

  1. In a food processor, purée strawberries with 1 tablespoon sugar. Transfer to a small bowl. In processor, purée blueberries with 1 tablespoon sugar. In another small bowl, whisk together yogurt and 2 tablespoons sugar. Pour the 3 mixtures, alternating, into ten 3-ounce ice-pop molds, making 3 to 5 layers in each. With a skewer or thin-bladed knife, swirl mixtures together in an up-and-down motion. Insert ice-pop sticks and freeze until solid, 2 1/2 to 3 hours (or up to 1 week). Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.

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