Sausage Flowers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by TERESAFL
Wonton cups are filled with a flavorful cheese and sausage mixture, then baked. Topped with a dollop of sour cream and a sprinkling of green onions, these lovely appetizers will be the first to disappear! Impressive, yet easy to make!
Ingredients
- 1 pound ground Italian sausage
- 1/2 cup shredded Monterey Jack cheese
- 1/2 cup shredded Colby cheese
- 1 cup salsa
- 24 (3.5 inch square) wonton wrappers
- 3/4 (16 ounce) container sour cream
- 1 bunch green onions, chopped
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a miniature muffin pan.
- Place ground Italian sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and remove from heat.
- Stir Monterey Jack cheese and Colby cheese into the warm sausage to melt. Stir in salsa.
- Gently press wonton wrappers into the prepared miniature muffin pan so that the edges are extending. Place a heaping tablespoon of the sausage mixture into each wonton wrapper.
- Bake 10 minutes in the preheated oven, or until wonton edges begin to brown.
- Transfer baked filled wontons to a serving platter. Dollop each with approximately 1 tablespoon sour cream. Sprinkle with green onions.
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