Sausage Casserole - PCOS-Friendly Recipe
This Sausage Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound sage flavored breakfast sausage
- 3 cups shredded potatoes, drained and pressed
- 1/4 cup butter, melted
- 12 ounces mild Cheddar cheese, shredded
- 1/2 cup onion, shredded
- 1 (16 ounce) container small curd cottage cheese
- 6 jumbo eggs
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch square baking dish.
- Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
- In the prepared baking dish, stir together the shredded potatoes and butter. Line the bottom and sides of the baking dish with the mixture. In a bowl, mix the sausage, Cheddar cheese, onion, cottage cheese, and eggs. Pour over the potato mixture.
- Bake 1 hour in the preheated oven, or until a toothpick inserted into center of the casserole comes out clean. Let cool for 5 minutes before serving.
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Frequently Asked Questions
Yes, this Sausage Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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