Not Yo' Mama's Banana Pudding - PCOS-Friendly Recipe
This Not Yo' Mama's Banana Pudding is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (12 oz) container frozen whipped topping, thawed, or equal amount sweetened whipped cream
- 1 (14 oz) can sweetened condensed milk
- 1 (8 oz) package cream cheese, softened
- 2 cups milk
- 1 (5 oz) box instant French vanilla pudding mix
- 6 to 8 bananas, sliced
- 2 bags chessmen cookies
Instructions
- Line the bottom of a 13x9x2-inch dish with 1 bag of cookies and layer bananas on top.
- In a bowl, combine the milk and pudding mix and blend well using a handheld electric mixer. Using another bowl, combine the cream cheese and condensed milk together and mix until smooth. Fold the whipped topping into the cream cheese mixture. Add the cream cheese mixture to the pudding mixture and stir until well blended. Pour the mixture over the cookies and bananas and cover with the remaining cookies. Refrigerate until ready to serve.
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Frequently Asked Questions
Yes, this Not Yo' Mama's Banana Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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