Italian Crescent Casserole - PCOS-Friendly Recipe

Servings: 6

Dinner

This Italian Crescent Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Classic Italian flavors in a flaky Crescent crust, ready in 30 minutes. What a deliciously easy dinner!

Ingredients

1 lb ground beef, cooked, drained
1 cup basil and garlic tomato pasta sauce (from 16-oz jar)
1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
1 1/2 cups shredded Italian cheese blend (6 oz)
1/4 teaspoon dried basil leaves

Instructions

In 10-inch skillet, mix beef and pasta sauce. Heat to boiling over medium-high heat, stirring occasionally.
Separate dough into 8 triangles. Place dough in ungreased 9-inch glass pie plate in spoke pattern, with narrow tips overlapping rim of plate about 3 inches. Press dough in side and bottom to form crust; sprinkle with 1 cup of the cheese. Spoon meat mixture evenly over cheese. Bring tips of dough over filling to meet in center; do not overlap. Sprinkle with remaining 1/2 cup cheese and the basil.
Bake at 375 °F 15 to 20 minutes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Italian Crescent Casserole good for PCOS?

Yes, this Italian Crescent Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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