New Potato and Green Bean Salad - PCOS-Friendly Recipe
This New Potato and Green Bean Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (3 lb) bag new potatoes, quartered
- 1 lb fresh green beans, cut into bite-sized pieces
- 1/3 cup olive oil
- 2 1/2 tablespoons white wine vinegar
- 1 tablespoon Dijon mustard
- 1/4 teaspoon dried dill
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large saucepan, add potatoes to enough water to cover. Bring to a boil, and boil for 8 minutes. Add green beans, return to a boil and cook for 2 minutes. Drain and cool slightly.
- Place potatoes and green beans in a serving bowl.
- In a small bowl, whisk together olive oil and next 5 ingredients. Pour over potato and green beans, tossing gently to coat. Cover and chill.
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Frequently Asked Questions
Yes, this New Potato and Green Bean Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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