This Festive Slow-Cooked Beef Tips Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Sprinkle beef with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown beef in batches. Remove with a slotted spoon to a 3- or 4-qt. slow cooker.
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In same pan, add onion and celery; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer. Add broth, wine, rosemary and bay leaf. Bring to a boil; cook 8-10 minutes or until liquid is reduced to about 2 cups.
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Pour over beef in slow cooker; stir in mushrooms. Cook, covered, on low 6-8 hours or until meat is tender. Remove rosemary and bay leaf.
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In a small bowl, mix cornstarch, water and vinegar until smooth; gradually stir into beef mixture. Serve with noodles.
Why this Festive Slow-Cooked Beef Tips Recipe works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Festive Slow-Cooked Beef Tips Recipe that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Festive Slow-Cooked Beef Tips Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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