MIRACLE WHIP Aioli - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 head garlic
- 1 tsp. olive oil
- 1 c. MIRACLE WHIP Dressing
- 2 tsp. fresh lemon juice
Instructions
- Heat oven to 400 degrees F.
- Cut thin slice off top of garlic head to expose tops of all cloves; drizzle with oil. Wrap in foil. Place on baking sheet. Bake 20 minutes; cool 5 minutes.
- Squeeze roasted garlic into small bowl. Stir in dressing and lemon juice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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